Only to come on here and see… what my country is doing.

Don't let the bastards of the world do this to you. Go out today and inject some kindness back into the world even in the smallest of ways:

• buy socks and give them to a homeless person
• interact with someone in a service industry face-to-face and genuinely tell them how much you appreciate what they do and that they helped you today
• pick up a piece of trash on the ground and dispose of it properly
• even just hold the door open for someone else

All of these things and more make you a force of good. Sometimes it is very hard to do this for ourselves, but it can be easier to do for others. You don't need to move mountains, for each of us individually even the smallest pebble is enough. You can look behind you as see the positive ripple effects from your actions. Be a reason the world is a better place today than it was yesterday because YOU are in it.