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How do you get out of your own head? (lemmy.world)
submitted 4 months ago by to c/asklemmy@lemmy.world
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I find I am my own worst enemy. Self sabotaging before I even get started. Doubt. The cycles of starting and then quitting jobs or healthy habits.

What are your tricks to get out of your own head?

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[–] 2 points 4 months ago*

Circle ain't the problem it's me not being able to accept love.

I feel that. I had to fake it till I could make it. I don't know if that can help everyone, but it helped me.

I made rules for myself about how I would choose to respond to love, and first they became habits, and then much later, they came with the kind of feelings that I suspect many people got for free from day one.

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