72
How do you get out of your own head? (lemmy.world)
submitted 4 months ago by to c/asklemmy@lemmy.world
38 comments fedilink hide all child comments
 

I find I am my own worst enemy. Self sabotaging before I even get started. Doubt. The cycles of starting and then quitting jobs or healthy habits.

What are your tricks to get out of your own head?

you are viewing a single comment's thread
view the rest of the comments
[–] 2 points 4 months ago

If you're able to form healthy habits before you eventually break them, you're not doing too bad, I'd take that as a great sign!

For me, medication helps me be more focused and keep up with things for longer.

  • permalink
  • fedilink
  • source
    •