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switching from barbells to cables (lemmy.world)
submitted 5 months ago by to c/fitness@lemmy.world
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I've just moved into an apartment with a built in gym.

Yay! I can save money on my gym membership

BUT! They dont have any barbell or squat rack. How will I ego deadlift now????

Wondering what dead loft alternatives I have on a cable machine?

Also willing to consider kettle bells or anything else I can buy / donate to the gym short of an entire barbell set and squat rack

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[–] 2 points 5 months ago

You can find a stone and lift it.

We can argue it's way better than deadlift for overall strength and costs nothing.

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