Besides just notifications, what tips or advice can you give to using the watch to the full potential?

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[–] 14 points 5 months ago (1 child)

I have a Garmin Vivoactive 6, and I use it for the following:

  • sleep quality tracking. It judges me in the morning.
  • steps and calories burned so that I can justify eating or drinking something shitty.
  • whether or not to pull out my phone and respond to a text message
  • how far from the green I am

That’s… about it. Would love other ideas.

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  • [–] 11 points 5 months ago

    How you judge your sleep massively influences how you feel, so I always judge how I slept, then check the watch if it agrees. If I think I slept well and the watch says no, I say technical malfunction. If I felt I slept bad and the watch says I slept well, I feel better about my sleep. Win win

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