oftheair comments on Get your Vitamin B12, friends - "Woman died after vegan diet made her delusional"

[–] oftheair@lemmy.blahaj.zone 3 points 5 months ago (4 children)

We are vegan and our B12 was actually too high when we last got checked out at the doctor, lol.

[–] OctoLumia@slrpnk.net 2 points 5 months ago* (last edited 5 months ago) (1 child)

Same here ! last check was low on iron but high on B12 ! Doctor said it wasn't too high so it's ok, but I'm actually pretty stoked when I tell my uncle who loves to barbecue that I have too much B12 and that I don't take supplements

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[–] oftheair@lemmy.blahaj.zone 2 points 5 months ago

Heck yeah!

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[–] pomegranatefern@sh.itjust.works 2 points 5 months ago (1 child)

How on Earth did you manage that??? I know there's a theoretical maximum on how much B12 you should have, but I'd thought it too high to be practically achievable.

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[–] oftheair@lemmy.blahaj.zone 5 points 5 months ago*

Nooch, vegan milk, cheese and 'butter' with added B12, supplements and this

Edit: To be clear it was just above the normal range.

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