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PSA (lemmy.zip)
submitted 5 months ago by to c/adhd@lemmy.dbzer0.com
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You! Get up and go drink some water. Now. You're dehydrated.
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[–] 19 points 5 months ago* (last edited 5 months ago) (2 children)

Coffee does count, btw. The amount of water used to make coffee counteracts the diuretic effect. This is pretty common knowledge.

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  • [–] [S] 6 points 5 months ago (1 child)

    I know. It's just that I tend to drink multiple espressos a day (be it at home because it's delicious or at work because of social functions) but completely forget to actually hydrate myself despite being thirsty AF.

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