316
PSA (lemmy.zip)
submitted 5 months ago by to c/adhd@lemmy.dbzer0.com
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You! Get up and go drink some water. Now. You're dehydrated.
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[–] 11 points 5 months ago (5 children)

Although caffeine is a diuretic, coffee is net hydrating.

https://health.clevelandclinic.org/coffee-dehydration

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  • [–] 3 points 5 months ago (4 children)

    Sure, but drinking any amount of caffeine will result in more water being excreted than if you have no caffeine, right?

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  • [–] 5 points 5 months ago (3 children)

    And no water at all is worse than water from coffee. Do you know what a net positive is?

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  • [–] 3 points 5 months ago (2 children)

    Yes. I don't need the snark thank you ❤️

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