It was much slower than I usually go due to a lot of wind, some "barely a path" roads along the way, the bike being a citybike meant for daily shopping, as well as the fact that I was carrying 50kg (110lbs) of luggage on my back the whole way ๐Ÿ˜„

Excuses for being a slowpoke aside, it was a good challenge for my general health and fitness journey, and a very pleasant ride ๐Ÿ˜

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[โ€“] [S] 3 points 7 months ago

Thanks ๐Ÿ˜

I've been on the exercise bike every day (with very few exceptions, such as the day before yesterday where I did this outdoor ride in stead), so I now have quite muscular legs and a resting heart rate of 55 down from somewhere in the 80s if not 90s before I started ๐Ÿ˜

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