Which is why getting some GOOD probiotics into one, immediately after, is required, to put back good gut biome!!

Look for both Lactobacillus strains & Bifido strains, & if it doesn't have both groups of strains, look elsewhere.

( Colgate antibiotic toothpaste poisons one's throat biome, too, btw, so after you quit using that Triclosan junk, then you have to put-back your mouth biome. Flora's got a probiotic lozenge that does it: crunch one up & brush your teeth with it, & that can fix halitosis which was created by Colgate-toothpaste killing the healthy bacteria from one's mouth. I'm telling you that from experience, from many years ago. )

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