Hey OP. I think those numbers are based off the 60grams not the 4tsp.
4tsp of olive oil is 18 grams. 60grams of olive oil would be about 500 calories. I would assume they weight similar.
Hey OP. I think those numbers are based off the 60grams not the 4tsp.
4tsp of olive oil is 18 grams. 60grams of olive oil would be about 500 calories. I would assume they weight similar.