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Do little bitty asian women have to watch what they eat or do they eat as they like? (lemmy.world)

submitted 8 months ago by cheese_greater@lemmy.world to c/nostupidquestions@lemmy.ca

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To be that tiny/lithe. Asian cuisine seems a lot naturally healthier and nutrient-dense but i wonder if they still have to practice a ° of restraint

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[–] CompactFlax@discuss.tchncs.de 15 points 8 months ago (2 children)

To maintain a weight, humans need to eat according to their body mass and their activity level.

Ethnic Asians are no different.

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[–] cheese_greater@lemmy.world [S] -1 points 8 months ago (1 child)

Right but do they or is it common for them to actually "indulge"

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[–] BillyTheKid2@lemmy.ca 4 points 8 months ago* (last edited 8 months ago)

If they eat more calories than they metabolize they gain weight.

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