Personally, I buy protein powder even though I know the ingredients are actually too cheap to justify the price. But I'm too lazy, and the reward of a cold chocolate shake after working out makes me forget about the outrageous cost. It's a little guilty pleasure I've come to terms with.

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[–] 3 points 9 months ago

Many protein powders were found to contain high amounts of heavy metals. Some of the pricier ones (ON Gold Standard, for example) contain less contaminants. I think that makes it worth paying for.

https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/

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