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I need to have alarms in my phone, lists, and calendars to remember one thing. Their powers combined into my limited memory (lemmy.ml)
submitted 1 year ago by to c/adhd@lemmy.dbzer0.com
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[–] 3 points 1 year ago (2 children)

I get where you're coming from - in years past that was often the same for me. It turns out that life can be really stressful, but still not have any marks for the passing of time. It just means that the stress doesn't come from things like work, school, or other deadlines.

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  • [–] 2 points 1 year ago (1 child)

    I mean maybe just start doing some thing on specific days. Like going on a long walk every friday or tsking care of your plants on tuesdays. Just something that you know happens every week on the same day.

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  • [–] 2 points 1 year ago

    I'm starting to collect a few of those. I now have things in the evening on Monday, Wednesday, and Friday. One of the strange things is that the hours and days pass by very slowly, though the weeks and months go pretty quickly. When I worked, I was really busy all the time (managed a software engineering organization), and there were many things that were regularly scheduled each day. I don't want to get back to anytime like that, but it also feels like an eternity between Monday and Wednesday.

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