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This is madness (lemmy.world)
submitted 1 year ago by to c/memes@lemmy.world
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[–] 2 points 1 year ago* (4 children)

Objectively,

Because we would be avoiding the 2 jet lag times a year which have been proven to cause deadly (traffic) accidents.

Because the other alternative of always dst means sun only gets up at 10am in winter which can negatively impact mental health (especially for children and teenagers)

Subjectively,

Because some people actually enjoy summer nights.

Because getting up on time is easier with more sunlight. And waking gradually and naturally at 5:30 beats waking forcefully by alarm at 6:30

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  • [–] 2 points 1 year ago (2 children)

    How does keeping kids inside the whole time the sun is up improve their mental health over giving them an extra hour of sun after school that they can actually enjoy?

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  • [–] 1 point 1 year ago (1 child)

    I am no psychologist but it’s about how their day night cycle develops which is very different from adults.

    Daylight is one of the systems it uses to self regulate and start feeling awake.

    School actually starts to soon in many places, that already a major part of it. Research (not at hand) actually show grades go up if school starts later. We basically force kids to be tired to fit our schedule and it gets worse for teens.

    With delayd sunlight. They wont really be properly awake for almost half their “productive” day”.

    We also know that lack of sleep is a pillar of mental health conditions, now include all the dormant mental health conditions kids already carry and with growing up in this timeline.

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  • [–] 1 point 1 year ago

    Circadian rhythms aren't based solely on the sun. They are also based on social and physical activity. Things they don't get when sitting indoors for the entirety of their daylight hours.

    Lack of sleep is primarily because they are not physically tired come bed time. They aren't physically tired becauae they haven't engaged in any physical activity all day. They've been obligated to sit indoors during daylight hours, and they don't have daylight for outdoor evening activities.

    Instead, they get to sit indoors, under artificial lighting and watching bright screens, both of which screw up their sleep schedules.

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  • [–] 1 point 1 year ago

    DST is in use 3/4 of the year. It is "normal" time, where everyone recognizes that 4am is entirely too fucking early for a sunrise, so we push that back to 5AM.

    "Standard" time is the abnormal abomination that we currently switch to for about 3 months in winter.

    Seasonal depression in kids and teens is primarily due to the lack of outdoor activities in winter, which is caused by an abnormally early sunset driving them indoors immediately after school.

    Locking the clocks on normal, "summer" time solves the problems with the time change. The "kids walking to school in the dark" problem is mitigated by the fact that they already spend the darkest three weeks of the year on winter vacation; we can extend that one more week by stealing three days from each end of the summer vacation. The remaining two or three weeks of early morning darkness do not justify stealing months of evening daylight from the rest of us.

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