This is crystallizing something I've been thinking about for a while. LLM use in this case is kind of like GPS navigation for driving. If you never care about learning how to navigate without GPS, then by all means use it all the time. Same goes with ffmpeg, rsync, tar, or whatever. If you never want to learn how to use it without AI, just use it all the time.
I guess the difference is satellite navigation doesn't steal from people or use an ugly amount of power.