I'd start by being wary of anything that says it's 'for men.' The male parts of reproductive medicine/endocrinology/etc. can be studied but real understanding in that area is college/post-grad level courses of material. Almost anything approachable will be over-simplified unless you really dive in. However, on the social side, (brains, emotions, support networks, etc) it's usually a bad sign when the source says anything is exclusive to men. Most philosophy, psychology, sociology, emotional intelligence training, etc. is not served by framing it based on sex, and a lot of stuff that is framed that way tends to be propagandistic in pretending this or that understanding of sex-based social norms (a.k.a. gender) is the one true way. Studying psychoanalysis can be good, and i can recommend the Quarantine Collective on youtube as a nice place to learn about philosophy and a little bit of psychoanalysis, often presenting a secure, non-misogynistic masculinity. For emotional intelligence, it's more about practice than study but Heidi Priebe has made some good explanations, though watch out for the woo in Jungian thinking. And while it might sound strange to some, finding a good (for you) teacher for vipassana and metta meditations can be very helpful in understanding yourself, regardless.
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