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[–] 11 points 1 year ago (9 children)

It's the bread. Everything else is healthy

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  • [–] 8 points 1 year ago*

    It's also the fact that (At least in the US) burgers get served next to a pile of french fries. Calorie mountain. Eating a burger without fries isn't a bad meal. Sub them with apple slices or olives or another pickle.

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  • [–] 5 points 1 year ago (2 children)
  • [–] 0 points 1 year ago

    bread is made of carbohydrates, carbohydrates get converted into blood glucose, blood glucose drives insulin, persistently elevated insulin levels leads to insulin resistance and metabolic dysfunction.

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