I've been tracking my food and seeing that I'm not eating much fat so I've started using camembert as butter in my egg on toast, and stirring a tea spoon of peanut butter into my porridge. Both of these things have been a solid improvement to each meal.

Jazz apples. I could legit eat them all day non stop no worries lol

sour feijoa gummies

I get them from NZ

but also walking and shell collecting

The Coles brand dark chocolate block I guess? It does have a little dairy added now (don’t think that was there before) but it’s not seemed to cause problems with a few squares. It’s tasty and relatively cheap.

Also Melbcat, all the time 😘

Fix and Fogg Everything Butter or Mayvers Pure Goodness Everything Spread. Dairy Farmers Lemon Cream Yoghurt or Danone Double Cream black cherry yoghurt. Maesri Masaman curry paste in a tin for $2.20. Pain Away forte ultra pro joint and muscle pain relief spray.