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[–] -4 points 1 year ago (5 children)

Depends on what you mean by workout, for me it exclusively represents "stuff you do" for muscle building.

In that case it's not a workout.

The same way me playing squash is not a workout.

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  • [–] 5 points 1 year ago (4 children)

    okay but that's just an issue with your narrow definition of workout lmao

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  • [–] -2 points 1 year ago* (last edited 1 year ago) (3 children)

    Colloquially workout exclusively refers to strength/hypertrophy training, when someone asks "do you workout" they are not asking if you use a stationary bike.

    There is workout, cardio,doing sports and training for a given sport.

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  • [–] 3 points 1 year ago (2 children)

    Gonna need a citation on that. I've never heard a single other person define workout that way in any country I've ever been to

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