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Is moderate drinking actually healthy? Scientists say the idea is outdated. (news.stanford.edu)
submitted 1 year ago by to c/science@lemmy.world
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[–] 10 points 1 year ago (2 children)

Vitamin D deficiency. Rickets. Osteopathic problems. Seasonal Affective Disorder. Weight gain. Etc.

https://distance.physiology.med.ufl.edu/what-are-the-effects-of-not-getting-enough-sunlight/

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  • [–] 4 points 1 year ago*

    You can get the RDA of vitamin D from a healthy diet, without need for sunlight.

    Weight gain is caused by diet and lack of exercise, not lack of sunlight.

    SAD can be treated with non-carcinogenic lamps.

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