[–] 1 point 5 days ago* (last edited 5 days ago)

Hitting a plateau in the gym usually comes down to a lack of progressive overload, insufficient sleep, or inconsistent workout structure. If your chest routine has felt stagnant for weeks, introducing new movement angles or bodyweight variations will instantly reignite your muscle growth. Checking targeted upper-body training programs at https://betterme.world/articles/calisthenics-chest-workout/ offers great ways to break through frustrating strength plateaus. Tracking your numbers each week ensures you never spin your wheels!

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  • [–] 1 point 1 week ago

    As someone who has lived in a cold climate my entire life, this is asinine. If you're bundled up like Randy from A Christmas Story, sure, but a jacket, gloves and hat don't impare your ability to drive. I'd argue it's safer than not having them. If I can't feel my fingers because the steering wheel is ice cold, that's more likely to make me a danger than gloves, ffs

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  • [–] 2 points 1 week ago

    Awareness was lowest regarding cyclist priority, with only 21 per cent knowing that cyclists may pass slow-moving or stationary traffic on either side of a vehicle.

    I cycle to work and honestly didn't know I can pass on BOTH sides. I usually overtake on the right when nothing is coming the other way.

    Once had a guy on a motorbike scream incoherently at me for doing it, while he was doing literally the same thing.

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  • [–] 1 point 3 weeks ago

    The best Wetherspoons…

    I was at my local Wetherspoons a couple of months ago. There was a hen party and somehow it ended up with a bouncer pinning the bride to be up against a lamppost by her neck.

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