Have you been running full tilt today? Take a few moments to recharge.

Rearrange all of your furniture in a way that makes you more comfortable or just to try something fresh in your living space.

Lighten up on yourself. No one is perfect. Gently accept your humanness. ~ Deborah Day

Change can be hard. Taking care of yourself is a change that's worth the work.

Look around. What's something beautiful near you right now?

When things are hectic, it's okay to say no or tell someone to ask you again later.

Stretch.

Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. ~ Lucille Ball

Always do your best. Your best will change from day to day.

Our bodies are our gardens to which our wills are gardeners ~ William Shakespeare

Is your glass or bottle full? Take a sip.

Boundaries can help you carve space in your life for self care. They're important.