[–] 1 point 4 days ago

Oh wow, that’s crazy did you buy and return them all at once? I never tried the return process because they just worked so well for me, have a second non waterproof pair as well and was planning on getting another to be honest haha

The only other brand I’ve tried is Xero, I like the prio line for running, but I know they have a pretty wide range including boots. Barefoot + speciric features always feels like a niche, I’m still looking for a steel toe boot

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  • [–] 2 points 4 days ago (2 children)

    I use Lems Boulder Summit as snow/rainboots, as well as for their intended purpose of hiking. Extremely good in my experience, they have top down photos of the sole as well as detailed information about all their lasts

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  • [–] 1 point 1 week ago

    The progress of what exactly? How much money companies can waste with zero roi? How have your personal finances been since you have “kept up” with AI? Are you making a thousand times more money now? Ten thousand times more?

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  • [–] -1 points 1 week ago

    100% adoption (the thing we were both referring to until you randomly started talking about something else just now) is a lofty goal yes, one that has been repeated in LLM marketing for years now. Always a few months away.

    To address what you randomly just started talking about: Again, we’re on year five of identical testimonials to what you just wrote. Leave us behind if it’s already “very good”. Constant talk of getting left behind but nobody ever actually leaves

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  • [–] 9 points 2 weeks ago

    They “behave” differently based on what you put into it. If you ever get the opportunity to snoop, try and see how other people use theirs. You might be surprised. Most of the meme’s sentiment comes from a cohort of corporate minded people who use the llm as a yes-man

    For one real world example, the relativey recent Krafton/Unknown Worlds lawsuit. Krafton used ai to devise a legal strategy which failed spectacularly. Funny thing is the chat logs came up in court, so you can actually see that originally, the AI tried to course correct the ceo like how you are describing in your use of it, but he had it charge ahead anyway, at which point it behaved like the meme.

    In my personal life I encounter people who use it for everything and claim to be 1,000x more productive, but mysteriously their metrics are worse than before and they haven’t actually materialized any tangible achievements. I think that’s the case for most people, hence the meme

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  • Belt Squats (lemmy.world)
     

    About a month ago I posted excitedly that my gym had installed a new plate loaded belt squat machine.

    I was eager to program it in, and now finally having had the chance to use it, wow!

    It’s very comfortable, once you find a good angle. At first, my instinct was to sit very far back and upright to make it more like a hack squat motion. This provided a great quad stimulus, but the belt actually applied a ton of unwanted pressure to the inner thighs, and my training partner and I both ended up with big bruises on our adductors lol.

    So the following week, we stepped forward, and angled our torsos to mimic a traditional squat posture. Despite this, the belt continues to dramatically reduce pressure on the back compared to a barbell squat, which is great. The belt and pulley also has much more room between your legs, so it glides freely without causing any bruising.

    After finding my flow with the machine, I Iove it!

    I’m someone who prides myself on being able to bring sets of heavy barbel squats to failure, but it has its downsides. For one, it’s just very mentally demanding, and there is a fear factor to overcome. Setting the weight down on the safeties after concentric failure is highly technical and while I believe it’s worth learning and practicing, it’s something I hesitate to teach others.

    But the belt squat? Forget about it lol, you got one more! Take every heavy set to failure with no fear in your heart. The machine is also very easy to spot- you basically just stand opposite the person and deadlift the plates up. With that in mind, it’s actually also an amazing machine to do some super maximal eccentrics as an intensity variation. Once you hit failure, have your spotter minimally help you out of the hole, then do another super slow eccentric.

    In that manner, it has several big advantages over a leg press/hack squat. I really haven’t found a way to meaningfully help someone out of the hole in a leg press. The belt squat also allows for complete freedom of motion, so it should work well for every body type.

    All in all, 10/10! Very excited to progress with it for the rest of this program. It can also be used for many other exercises, such as RDLs, rows, shrugs, and more. I’ve taken to using it for standing calf press, which looks quite odd but is very effective. Since this is not an advertisement I don’t want to name the machine, but I will mention the plates travel directly up and down a tower, and it has a 1:1 weight ratio throughout the range of motion. Many other machines use a large lever to move the weight with a variable force curve, so I can’t comment on that style

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