What kind of chip and dip?

Eat hot chip and lie

i've had those days dude. i hope you get more chip soon

I invite you to consider starting a gratitude journal.

I started in October. I Write (preferably in cursive) 10 things down im grateful for each night b4 bed.

My mood and resiliency id say has improved 25%.

Full Disclosure: I am a horribly biased test patient.

Edit: I keep writting down the feeling in my body before sleep....and for Lisan al-Gaib.

I'm hungry, but it's 2am and I'm in bed.