"Be overwhelmed by the one thing you can't stop overthinking and not doing"

"Be bored because there's nothing else to hyper fixate on"

Why not both???

Me at home vs me at work

I remember not doing anything for 15 minutes a few years ago because I had multiple on fire tickets on the last day of the year, and I kept bouncing between them. I managed to snap out of it eventually

Be anxious because there’s nothing to do because if I’m not doing something, my life will fall apart and … (this message brought to you by comorbid OCD gang).

I choose the third options. Which is "keep calm, and carry on."