oooof glad you didn’t chip a tooth on that
i never pick through mine but maybe I should start.
oooof glad you didn’t chip a tooth on that
i never pick through mine but maybe I should start.
I've never washed beans or rice before cooking, but every source I can find says, yes, you should. Besides potential rocks (which I have never seen) there are also "anti-nutrients" that get washed off and it's supposed to taste better, too.
soaking beans also helps remove farty oligosaccharides, which is why i soak them even though i have a pressure cooker
soaking them in salt water also makes the skins break less (i learned that the idea that they won't cook if they're salted is a myth. acid does prevent them from cooking though)
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