I've been slacking for months, and figured today that I was done making excuses.

Started with the compounds and did some deadlift, bench and overhead press.

Back to the grind.

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[–] 7 points 1 year ago

👍 good one, 90% of gym is just showing up consistently…

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  • [–] 3 points 1 year ago

    Congrats! You're doing it! I'm starting next week!

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  • [–] 1 point 9 months ago

    Deadlift day for me too, along with some OHP

    Thinking of sharing the program I've been developing for myself over the last couple of months.

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