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Which app should I use ? (lemmy.today)
submitted 2 months ago by to c/fitness@lemmy.world
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I need an app.

Requirements:

  1. Bodyweight Workouts

  2. Offline

  3. Should have animated guide

  4. Should have sensible plans

  5. Free or freemium app would be good

I found two apps:

  1. Seven - 7 Minute Workout ( Perigee AB )

( https://play.google.com/store/apps/details?id=se.perigee.android.seven )

  1. Home Workout - No Equipment ( Leap Fitness Group )

( https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment )

Which app would you suggest? Your own suggestions are appreciated.

I'm want to gain weight btw

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[–] 7 points 2 months ago

I haven't actually used it myself, but the guy behind Hybrid Calisthenics made an app, maybe that's usable?

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    [–] 3 points 2 months ago

    Boostcamp is good for this although I'm not 100% sure if it still works off-line or not. But you can search it for any type of program including Reddit's bodyweight routines. It has animations for every exercise and tracks your progress from week to week.

    That being said if you do actually want to bulk up I highly recommend a barbell program. I went from about 170 to 225 in a few years with a barbell at home

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