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[–] 27 points 3 months ago

the resulting sound:

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  • [–] 19 points 3 months ago (2 children)
  • [–] 18 points 3 months ago

    Nonplussed Museum Staff: Do not put yourself into the limb stretcher. Yes, even if you think It'll really help your back. Please just go to a physical therapist if it is that bad.

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  • [–] 15 points 3 months ago (4 children)

    Omg I've thought this multiple times over the past few years. Like bruh, there has to be some amount where that feels amazing.

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  • [–] 15 points 3 months ago (3 children)

    Hang upsidedown from something. Maybe pull a little with your arms. It feels almost as good as you think it does.

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  • [–] 1 point 3 months ago

    I just widen my stance and let my upper body hang down like I'm trying to touch the ground directly between my feet.

    If I feel there's still a bit left, I'll grab my ankles or the ends of my pant legs and pull.

    It's so good, like a "the best things in life are free" moment. (over 40 here btw)

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  • [–] 6 points 3 months ago (1 child)

    Over 30? Pffft I'm not even 25 and would love to be drawn.

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  • [–] 4 points 3 months ago* (last edited 3 months ago)

    ....why is the condemned in a shallow pool of water? Most racks were tables if I recall correctly, what does the water do in this instance?

    Edit: Turns out most artists had never been in the presence of an actual rack and thus just made shit up.

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  • [–] 1 point 3 months ago*

    That's why I have had an inversion table ever since I dated a masseuse that owned one in my early 20s. I'm 45 and my back and knees don't hurt. Walking 5 miles a day probably helps there, but I can feel tension and compression relax when I flip upside down and hang by my ankles for 5 minutes a day.

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  • [–] 1 point 3 months ago

    Dead hangs from a chinup bar are great for my shrimp posture back. I guess you could throw on ankle weights to get an authentic experience.

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