Lactose in enough quantities gets my tummy rumbling in a bad way so I'm trying out alternatives.

Oat milk in hipster coffee drinks is pretty good.

Soy milk as a protein and calcium beverage is fine. Tastes OK.

There is lactose-free milk too but that is still suspect. Either it's not all the way lactose free or too much of any kind of dairy quakes my intestines.

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[–] 1 point 1 year ago (4 children)

It still takes about 3x less water to produce per gallon than dairy milk,

I haven't found compelling evidence to support this claim

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  • [–] 1 point 1 year ago (3 children)

    What compelling evidence leads you to believe otherwise? Dairy industry propaganda based on a single study during the height of a massive drought in California that you half read 5 years ago?

    https://www.agroinvestspain.com/debunking-a-myth-almond-water-footprint/

    Here's a decent overview. If you haven't found 'compelling evidence' it's because you haven't bothered to look.

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