I know high fiber foods is a large part of it, but is there anything else to it?

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[–] 15 points 1 year ago* (last edited 1 year ago)

You don't need to wax your ass if you produce teflon grade poops as asked in this thread. I found out week long feats of uninterrupted veganism helped, so i'd argue balancing fibre intake is key. But i'm not doctor, just like the person i just replyed to.

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