Sounds like you don't have the motivation. Maybe stop thinking about learning programming specifically, and change it into "what cool things I can do with technology". Set up some project with actual goals, like a motorized bird feeder with remote controls on your phone. Look up the simplest and cheapest way to do that, and programming will naturally come along, because you'll 100% won't find a working market solution and would need to create some 100-line Python script, via AI or not it does not matter, the important part is that it does what you need and you know how to fix it or add new things.