Should I do the same 4-6 exercises of my pull push leg days or should I mix things up?
Example Push A:
- Flat Benchpress Barbell
- Incline Benchpress Dumbbells
- Seated Shoulder Press Dumbbells
- Triceps Pushdowns
- Lateral Raises (Cable)
So next push day rinse repeat or should I do Example Push B:
- Flat Benchpress Dumbbells (last time barbell)
- Incline Benchp. Barbell (last time Dumbbell)
- Standing Shoulder Press (last time seated)
- Triceps Skull Crushers (last time pushdowns)
- Lateral Raises (Dumbbell, last time Cable)
?