Do any of you in the 20-45 y/o age range actually feel comfortable in your body?
(lemmy.blahaj.zone)
I'm pretty comfortable most of the time, unless I've been off my exercise schedule or eating poorly. But it only takes me a week or so to get back on track.
I didn't always feel this way, I had pretty serious issues with it in my teens and twenties. I'm sorry you're struggling. Body issues are no fun, especially if you're dealing with other mental health issues as well.