It is based on logic and facts.
- Premise 1: All plants contain toxins.
- Premise 2: There is no nutrition in plants that cannot be obtained by other means.
- Conclusion: Don't eat plants.
I see from your comment thread with Jet that you are likely here to sea-lion and not have good faith discussion. If you'd like to actually talk about why we live this way, cite studies that you personally have read that can prove cause and effect. If they cannot, then it would help us greatly if you try to meet the Bradford-Hill criteria.
If you wish to make claims about the properties of plants, such as
toxins aren't in parts of the plants that are eaten
toxins are destroyed by cooking the food
Please provide details about the toxin, where in the plant it is found, its mechanism of action, safe dosage, and how much is destroyed by application of heat.
I won't be responding any further unless you meet these conditions. If you are genuinely curious, then I encourage you to peruse the posts in this community and its sister community, c/ketogenic.