Like if you're trying to get healthier good for you, but stop making it everyone else's problem ๐Ÿ’€

Specially because they become moody and don't like seeing you eat. What do you want me to do? To get on a diet too so you don't get cravings?

What infuriates me the most is this could be completely avoided if they did the diet correctly instead of just starving themselves. If you want to lose weight in a healthy way you need to lower the calories you're consuming, you don't need to eat less. You can actually eat more and lose weight by just reducing the calories in each meal.

But of course not, they prefer to skip meals and then the next time they eat something they consume too much so skipping the meal was for nothing.

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[โ€“] 2 points 2 months ago

The flip side to this is when your friends get upset at you for ordering the soup because you aren't very hungry, even if you are content yourself with it.

Does this person know about the wondrous filling effects of fiber?

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