Australian McDonald's.

By week 2 of your Macca's diet your dick will have turned into a little button, by week 4 you grow boobs, but by week 8 that button shoots semen like a firehose. Works for me every time I jack off until my balls are permanently dry.

https://pmc.ncbi.nlm.nih.gov/articles/PMC10910417/

I've been taking regular strength Maca like 1000mg a day and a Swanson multivitamin every morning for two months, after a not so great depression battle that left my sexual functions in not a great spot.

I plan on stopping the Maca next month but I'm never stopping the multivitamin.

I was gonna try the prostate blend from Swanson vitamins but there's a lot of supplements that do the hair loss thing and I'm not about that.

Also you don't realize how much water intake effects your penis. Staying hydrated is important because it's not just a muscle, it's skin and skin needs to stay hydrated.

I also started drinking an electrolyte solution from Amazon every Sunday because I read how much our food is devoid of nutrients.

Life got better I feel more energetic and I don't feel low.