▲ 23 ▼ How to prevent foot and knee pain after running? (piefed.social) submitted 3 months ago by AlertEgg@piefed.social to c/running@lemmy.world 18 comments fedilink hide all child comments There are some days where I've done so much running that it becomes painful to walk, which only worsens if I don't rest, and I've recently had some issues with knee pains. How can these be mitigated/treated/avoided?
[–] AlertEgg@piefed.social [S] 2 points 3 months ago Thank you! I have tried massaging a bit before, I might try it again. permalink fedilink source parent