โฒ 22 โผ What are some good excercises for a better posturee? (lemmy.world) submitted 3 months ago by Nickelalloy@lemmy.world to c/asklemmy@lemmy.ml 13 comments fedilink hide all child comments I have always had a good posture but due to some changes in life I use my body differently at many tines a day and I belive this will change my posture if I do not do regular excersice (my lower back feels tired nowdays) What advices do you have?
[โ] Nickelalloy@lemmy.world [S] 1 point 3 months ago Thanks, had this told before so I will check this out! permalink fedilink source parent