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What is your favorite exercise or sport? (lemmy.ml)
submitted 4 months ago by to c/asklemmy@lemmy.ml
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Recently noticed Hindu/Diver pushups. I don't do them very often, but I like them a lot. Not sure if it is the range of motion or it being easier than regular pushups(pushing back straight from the bottom) for me

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[โ€“] 1 point 4 months ago

Exactly, I didn't remember the name of the pose. Do that a few times slow and controlled and you'll muscles will be burning.

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