Recently noticed Hindu/Diver pushups. I don't do them very often, but I like them a lot. Not sure if it is the range of motion or it being easier than regular pushups(pushing back straight from the bottom) for me

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[โ€“] 3 points 4 months ago (1 child)

Oh as soon as you said "yoga," now I understand. I'm literally a yoga instructor so what you're describing is downward facing dog into chaturanga to upward facing dog ๐Ÿ˜„

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