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What is your favorite exercise or sport? (lemmy.ml)
submitted 4 months ago by to c/asklemmy@lemmy.ml
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Recently noticed Hindu/Diver pushups. I don't do them very often, but I like them a lot. Not sure if it is the range of motion or it being easier than regular pushups(pushing back straight from the bottom) for me

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[โ€“] 12 points 4 months ago (2 children)

Bouldering, I like the mix between body strength, flexibility, technique and problem solving that it has, it's good exercise but it feels like a game

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  • [โ€“] 4 points 4 months ago (1 child)

    Same for me, but with top rope. Bouldering is over too quick for me to get in a state of flow

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  • [โ€“] 2 points 4 months ago

    I used to do top rope too, I like the longer height which tests your endurance, but I get a bigger rush of adrenaline and enjoyment when I finally beat a challenging bouldering problem with the fear of falling

    I will still return to top rope, I feel like the one unlocks skills for the other because of the difference in the kind of difficulty

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