I have unintentionally become pescatarian recently because I've come to realize that fish have a lot of nutritional value. So far, my meal plan looks like this:

Breakfast

  • 3 eggs
  • 1 slice of Ezekial bread toasted
  • Mixed berry smoothie with banana, peanut powder, collagen peptides, chia, creatine, non-fat greek yogurt, and water

Lunch

  • 2 tin cans of sardines, mashed
  • Non-fat greek yogurt
  • Tzaziki sauce
  • Lemon
  • Black pepper
  • 2 slices of Ezekial bread toast or one ezekial tortilla, depending on my mood

Dinner

  • Shrimp kebabs made with olive oil and veggies
  • 1 corn roll or asparagus

Some days I'll switch out my dinner for a salmon salad / salmon wrap, or I'll change the shrimp kebabs for a shrimp ceasar wrap with a nice avocado oil based dressing. Being pescatarian is really great because it's easier to make, shelf life lasts very long, and it's generally cheaper than buying meats.

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[–] 2 points 4 months ago*

Breakfast, depends a lot on the day but a good one would generally have:

  • Just Egg folded (vegan egg)
  • Bread with butter and a slice of melty (vegan) cheese
  • 2.5 or 3 breakfast sausage patties from Gardein
  • Avocado
  • Sprouts or cherry tomatoes

Some days it's Soylent. I take B12 and D on a gummy.

Lunch my easy go-to I can eat almost any time:

  • Gardein Supreme Chick'n nuggets (10)
  • Fries
  • Cheeze mozarella sticks (3 - 4)
  • Avocado
  • Microwaved broccoli

Dinner:

  • Udon noodles
  • Firm tofu
  • Chinese chilli oil with flakes and peanuts
  • Baby bok choy

Today I had:

  • Swap chick'n inside
  • 3 corn quesadillas with
  • avocado
  • Chinese chilli oil with flakes and peanuts

(Yes, I love avocado, I'm Mexican) While fish does have a lot of nutrients it's quite easy to get them from other plant sources too :p

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