It's good that you're getting help when you need it. I also see a lot of people having problems with cognitive functions lately. I think it's caused by a number of things:
- Politics. I'm not expanding that one.
- The aftermath of Covid-19. Lots of people with brain fog and other lingering issues of body and mind.
- The temperature. temperatures above 22 °C/72 °F can also cause brain fog.
- Atmospheric CO2 levels. The current levels of CO2 in the atmosphere can cause indoors levels to peak higher than before. It has health risks.
- Unhealthy online habits. I find it quite difficult to not fall for the "engagement" traps designed to make you stick around on different websites, so you can be served more ads. The ads are not the problem, the bait is a lot of times.