world wide average is 2.2 ounces of animal protein PER DAY PER PERSON
That is why there is a global protein insufficiency crisis. 2.2oz is 62g which is enough protein for a 38-56kg (83lbs-123lbs) person depending on which guideline you use.
world wide average is 2.2 ounces of animal protein PER DAY PER PERSON
That is why there is a global protein insufficiency crisis. 2.2oz is 62g which is enough protein for a 38-56kg (83lbs-123lbs) person depending on which guideline you use.