A follow up to my previous meme - https://lemmy.ca/post/58415099

All I've done is stop ordering takeout, stopped making giant suppers an hour before bed and just eat healthier and smaller meals in general. Also I only eat once per day at supper time, so I guess that's intermittent fasting I think? Didn't even plan to do it, but I'm feeling so much better about myself.

Also helps that I've never been a very food motivated person so it's easy for me to ignore my stomach all day until supper. Now if I could just cut out alcohol I would be really happy with how I look. The one thing that's making me stay a bit chubby ๐Ÿ˜ญ

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[โ€“] [S] 14 points 5 months ago (2 children)

Thank you!

I'm down to 160, I think my peak weight was around 220 or so. My belt is stupidly long now, gonna buy a new smaller one so the end doesn't wrap almost to my ass anymore ๐Ÿ˜‚

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