Curiously I'm having to deal with this very conflict. I want to join the resistance, but I'm (literally) allergic to sunlight (which precludes street demonstrations) and I'm a goblin when it comes to in-person social development, such as organizing.
The mutual aid groups in Sacramento are scarce, so it's difficult to ask them.
Do I make useful memes and infographics? Not sure.
Curiously, the nearest ICE hq is in San Francisco, and there are resistence movements there interfering with ICE action.