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[–] 6 points 5 months ago (4 children)

My friend, up your magnesium!

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  • [–] 1 point 5 months ago (2 children)

    it is at least partially hereditary, but i will look into it! my mom couldnt swim without wearing tennis shoes because her legs would seize up.

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  • [–] 2 points 5 months ago (1 child)

    Oooh. Damn. I've heard of a more serious version, that has a name, but I can't remember it. Hopefully you haven't inherited something serious. I have terrible cramping issues, I wish I had known how much magnesium helps, it's essentially the conduit to which the electrical signals controlling your muscles ride around on. I have found magnesium glycenate to work best for me, there's heaps of varieties. I hope you find one that helps, crossing my fingers for you!

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