PSA (lemmy.zip)
submitted 5 months ago by to c/adhd@lemmy.dbzer0.com
 
You! Get up and go drink some water. Now. You're dehydrated.
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[–] 2 points 5 months ago

For my ex wife, I got one of those bottles with time markers. Sounds like the solution, but she was not able to maintain it: Know where it is, keep it clean etc.

Water is no miracle drug, but when dehydrated, it really is. That applies to many deficiencies, such as oxygen in the air, micronutrients, macronutrients.

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